Insulin
Understanding Insulin Resistance Before It Becomes Diabetes Insulin resistance is one of the most important early warning signs in metabolic health—and one of the most overlooked. It often develops quietly, without obvious symptoms, until it progresses into type 2 diabetes. But the good news is this: with the right support, you can identify and reverse […]
Post-Menopausal Wellness
The Role of Functional Medicine in Post-Menopausal Wellness Menopause marks a major shift, but the years that follow don’t have to feel like a struggle. Many women experience fatigue, brain fog, mood swings, and stubborn weight gain long after their final period. Conventional medicine often treats these symptoms separately, or not at all. Functional medicine […]
Tired?
Tired All the Time? It Might Not Be Just Your Thyroid Feeling persistently exhausted, even after a full night’s sleep, is a common complaint. While thyroid dysfunction, particularly hypothyroidism, is often implicated, it’s not always the sole culprit of being tired all the time. In holistic medicine, we delve deeper to uncover the multifaceted reasons […]
Natural Weight Loss
GLP-1 Drugs vs. Natural Weight Loss: Which Works Better Long-Term? Achieving and maintaining a healthy weight is a common goal, and individuals often consider various methods, including pharmaceutical options like GLP-1 receptor agonists and natural lifestyle modifications. Understanding the long-term effectiveness and implications of each approach is essential for making informed decisions. Understanding GLP-1 Receptor […]
Weight Management
The Hidden Role of Hormones When it comes to weight management, most people focus on diet and exercise. However, hormones play a crucial yet often overlooked role in how our bodies store fat, burn calories, and regulate appetite. If your hormones are out of balance, even the best diet and workout plan may not yield […]
Corporate Wellness
Corporate Wellness: The Key to Holistic Health and Enhanced Productivity In today’s fast-paced work environment, the importance of employee well-being cannot be overstated. Companies are recognizing that a focus on corporate wellness goes beyond just physical health—it’s about fostering a holistic approach that addresses mental, emotional, and even spiritual well-being. When employees are supported in […]
Fat Loss vs. Weight Loss
Why the Scale Lies: Understanding Fat Loss vs. Weight Loss Stepping on the scale can feel like a defining moment in your health journey, but the number staring back at you doesn’t tell the whole story. Many people rely on weight as the ultimate measure of progress, but weight loss and fat loss are not […]
Digestive Health & Type 2 Diabetes
Understanding Type 2 Diabetes and the Role of Digestive Health Type 2 diabetes is a chronic condition where the body becomes resistant to insulin or doesn’t produce enough of it, leading to high blood sugar levels. This type of diabetes, which accounts for 90-95% of diabetes cases, can develop over time due to factors like […]
It Only Takes a Half Inch of Hair to Tell You About Your Health
An Innovative Functional Medicine Test Year after year you have lab testing performed to provide an update on the status of your health. Over time, repeated tests can show changes in your health, allowing you and your healthcare provider to track progress and make necessary adjustments to your treatment or lifestyle. If you are like millions […]
Bring Functional Medicine into Your Healthcare Plan
What is Functional Medicine? And how does it differ from “Traditional” or “Mainstream” Medicine? There are mounting questions about the differences between functional and traditional medicine providers, and recently – who to trust. While there are numerous key differences between these kinds of healthcare providers, there are a number of similarities and basic fundamental skill […]
