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DIY Self-Directed Wellness Programs

 So much information on the Internet, even for Do-It-Yourselfers! 

We bring the pieces together for you.

Investing in your health can feel like a daunting task.  Not sure if you are ready to work with a functional medicine physician or coach?  

Learn at your own pace.

Do-It-Yourself self-directed wellness programs can help you organize health information and guide you to take the steps to achieve your desired results.  

Why Choose CuraVida Wellness Solutions?

    Personalized Approach

    Say goodbye to following someone else’s diet! We understand that every individual's journey is unique. Our tailored approach considers your specific needs, lifestyle, and preferences, ensuring a plan that works best for you

    Cutting-edge Technology

    We leverage the latest advancements in technology to provide you with user-friendly tools that empower you to track your progress, make informed decisions, and see real results.

    Advanced Insight Lab Testing

    Receive objective data that can guide you and your healthcare team in making informed decisions to create your personal plan, dietary changes, lifestyle modifications, detoxing, and supplementation. Did you know “normal” range can mean something different to different people? Let’s find out what’s out of balance.

    Non-invasive testing can let you know which food your body prefers, if your body effectively absorbs needed minerals, metal toxin buildup that’s been keeping you from having healthy cells, know which bad bacteria are overloaded in your digestive tract, and which non-medication remedies may help improve the health of your liver which affects glucose and cholesterol.

    Holistic Wellness

    We look for root cause to enhance your overall well-being. Our approach focuses on nutrition, physical activity, stress management, and more, creating a comprehensive strategy that promotes a healthier lifestyle

    Proven Results

    Don't take our word for it – witness the success stories of those who have embraced the CuraVida Wellness Solutions approach. Our clients experience weight loss, improved digestive health, increased energy, and a renewed sense of control over their health

What People Say

“My doctors are shocked! My A1c dropped from 6.4 to 4.8, eliminated some medication, and my fear of taking insulin evaporated.” 


"I lost 60 lbs., lowered my A1c 4.5 points, and take less medication!”


DIY Wellness Programs

Are you a self learner? These programs are for you!

Upgrade to a premium coaching program within 30 days, we'll apply your payment to your premium program.

Kick Start Your

Weight Loss

in  6 Weeks!

DIY Self-Directed Program            

$25 per Week*       

  • Video training & activities:

  • Gut health affects weight

  • The effects of food

  • How to reset your metabolism

  • Metabolism Reset Guide 

  • Activate your account for discount professional-grade supplements 

  • Start Today

    Reverse Prediabetes & Insulin Resistance

    in  8 Weeks!   

    DIY Self-Directed Program              

    $29 per Week*        

  • Everything in Kick Start Your Weight Loss  Plus...

  • Video training & activities:

  • Understanding prediabetes & insulin resistance to reverse it

  • Positive affects of complementary care

  • Reverse Insulin Resistance Guide 

  • Start Today

    Reverse My Diabetes

    for Type 2 Diabetes

    12-Month Program

    DIY Self-Directed Program

    $49 per Month

  • Everything in Reverse Prediabetes & Insulin Resistance  Plus...

  • Video training & activities:

  • Learn what your glucose readings mean to you

  • What you're never told when using insulin injections

  • How to determine which lifestyle changes are effective

  • Lab testing you may be missing

  • How to improve your doctor appointments

  • How & why your food choices matter

  • How to dine out & grocery shop

  • Unique ways to overcome stress to reduce glucose

  • How vitamins & minerals help balance your metabolism

  • ...Much, Much, More!

  • Start Today

    *Save with a Pay Now option.  Private consultations are additional.

    Curavida Wellness Solutions