Inflammation is The Root of Ill Health

Inflammation is categorized as short-term (acute) inflammation and long-term (chronic) inflammation.  Is all inflammation bad? No.  Acute inflammation is the body in a protective state attempting to attack what is irritating or causing injury and begin the healing process. Chronic inflammation is what leads to inflammatory disorders and chronic diseases.  Are you aware that 70% […]

What is Leaky Gut and Do I Have It?

Leaky gut, also known as increased intestinal permeability, is a condition in which the lining of the small intestine becomes damaged, leading to gaps or “leaks” in the intestinal barrier. Normally, the cells lining the intestine are tightly packed together, forming a barrier that controls what passes from the intestine into the bloodstream. This barrier […]